Our Team Plan
The Plan is to have 11 runners on board & a back up or two. Inevitably, someone will drop out before the race. We have quite a mixed group of runners but emphasis on having fun and finishing rather than “in it to win it”. Pace 8:45 to 9:00 minute miles. Transportation would be 2 vans (possibly 1 cargo & 1 passenger). The course is broken up into 36 stages or legs, each of which is run by one runner per team. The shortest leg is 2 miles, the longest is 10 miles, and the average is 5.8 miles. To download the entire course, click here
Subscribe to:
Post Comments (Atom)
3 comments:
Please let me know if you think our Pace needs to be changed... We're registered for 8:45 to 9:00 miles. After getting schooled by Rob yesterday on a run, he thought maybe do a 9:30 minute mile would be more realitic... any thoughts?
Yeah, that might be a good idea. I think they stagger teams at the start.
George, Bettis and myself just got crushed up here in Seven Devils, Hawksnest Ski Mountain. Did a 7 miler and thinking 10:00 to 10:30 might be a better pace, at least for the three of us. Holy shit those uphills can kill you.
Post a Comment